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Confidentiality - Listening - Individualization - Professionalism
 

SERVICES

PERFORMANCE - HEALTH & WELL-BEING - WEIGHT LOSS - MUSCLE BUILDING  - REHABILITATION

Benefit from personalised support and individualised programs using and adapting the methods used by high-performance athletes to acheive your goals.

Get a scientific longitudinal follow-up with specific tests and monitoring tools (body composition monitor, heart rate monitor, speed and power testing...) and follow the effectiveness of the program and your progress.

Running & Strength Plans

Group Training

(Montpellier)

Corporate 

Coaching

Private Coaching

Strength & Conditioning Coaching

Strength & Conditioning Testing

About

SÉBASTIEN BLANC

With several years of experience in high performance sports as a Strength & Conditioning Coach in France and abroad, my skills enable me to deliver high-quality sessions and programs, meeting a variety of objectives with full respect for physical integrity.

Graduated with a Master's degree in Sport Science, my trainings are based both on current scientific knowledge and on practical skills that have proven their effectiveness in the field.

 

Advanced-Training-Pro

SÉBASTIEN BLANC

S&C Coach / Personal Trainer

Montpellier and surrounding areas

Tel : (+33) 06 23 20 66 85

N° SIREN : 834 416 927

sebastienblanc.sc.coach@gmail.com

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