Confidentiality - Listening - Individualization - Professionalism

SERVICES

PERFORMANCE - HEALTH & WELL-BEING - WEIGHT LOSS - MUSCLE BUILDING  - REHABILITATION

Benefit from personalised support and individualised programs using and adapting the methods used by high-performance athletes to acheive your goals.

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Get a scientific longitudinal follow-up with specific tests and monitoring tools (body composition monitor, heart rate monitor, speed and power testing...) and follow the effectiveness of the program and your progress.

About

SÉBASTIEN BLANC

With several years of experience in high performance sports as a Strength & Conditioning Coach in France and abroad, my skills enable me to deliver high-quality sessions and programs, meeting a variety of objectives with full respect for physical integrity.

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Graduated with a Master's degree in Sport Science, my trainings are based both on current scientific knowledge and on practical skills that have proven their effectiveness in the field.

Advanced-Training-Pro

SÉBASTIEN BLANC

S&C Coach / Personal Trainer

Montpellier and surrounding areas

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Tel : (+33) 06 23 20 66 85

N° SIREN : 834 416 927

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Professional liability insurance :

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