STRENGTH & CONDITIONING TESTING
We offer to sport clubs and individual athletes different specific physical tests that are used in high-performance sport to assess your level and determine your profile in order to adapt your training. We will give you exercises recommendations depending on your results :
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Basic Health Test :
Anthropometric (body weight, body fat, muscle mass, body measurements) and Mobility assessment
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PERF Test - Force-Velocity Profile (Jump) :
Anthropometric and Mobility Assessment, Jump tests with different loads in order to determine your profile and direct your training towards strength or speed, Maximal Jump height and Maximal Power
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PERF Test - Force-Velocity Profile (Sprint 30m) :
Anthropometric and Mobility Assessment, F-V Profile, Maximal Power, Maximal speed and direction of applied ground forces estimation
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PERF Test Running/Trail :
Anthropometric and Mobility Assessment, Maximal aerobic Speed Test, Lower body Asymmetry Test, Stiffness Test, Running technique Analysis
Basic Health Test

PERF Test
F-V Profile (Jump)

PERF Test
F-V Profile (sprint)

PERF Test
Running/Trail


